Everyone wants to keep their body in shape. It enhances one’s appearance as well as one’s body. But with a sedentary lifestyle, many people are not able to go to the gym often. Therefore, proper guidance is essential to lose weight from home.
All these apps that we found after a thorough survey will help to achieve the above objective. But the following article is important to choose the best app for you according to your needs.
1.Lose It! – Calorie Counter
Lose It! is a calorie counter and diet app that helps you stay on track with your diet and shed pounds.
Simply download the app, set your goals, and keep track of your diet, weight loss workouts, and diet. It’s simple to monitor macro, carb, and calorie absorption with the Lose It! Calorie Counter & Food Diary app!
- Google Play rating 4.6/5.0, Apple App Store rating 4.7/5.0
- Google Play 10M+ downloads
- Android 5.0 and up, IOS 12 and up
- Price – Free
Download from Play Store
Download from App Store
2. Calorie Counter – MyNetDiary
Are you looking for an efficient, thrustworthy, comprehensive diet plan, a food log, a macronutrient tracker? So this is your personal weight loss assistant, diet and nutritional assistant MyNetDiary. One of the best downloaded app on Play Store and App Store.
Set a weight loss goal, a deadline, and a reward. Calculate your calorie budget. Log regular meals and exercise, stick to a daily calorie budget, achieve your goal and live a balanced lifestyle, and several other choices are available.
- Google Play rating 4.6/5.0, Apple App Store rating 4.8/5.0
- Google Play 1M+ downloads
- Android 6.0 and up, IOS 13 and up
- Price – Free
Download from Play Store
Download from App Store
3. FitCycle
FitCycle makes it easy to get in shape and stay safe in just a few minutes per day. FitCycle is a wellness app that offers expert advice about how to lose weight in 30 days. The most important thing to remember is that you don’t need to go to a gym or use any special equipment to get a good workout. The difficulty level of the workout varies from beginner to advanced, and the training time ranges from 6 to 12 minutes.
- Google Play rating 4.4/5.0, Apple App Store rating 4.2/5.0
- Google Play 100K+ downloads
- Android 6.0 and up, IOS 10 and up
- Price – Free
Download from Play Store
Download from App Store
4. Calorie Counter – MyFitnessPal
Another well-known application. It’s easy to use. Food and exercise recording has never been easier thanks to innovative technologies. The automatic macro calculator calculates carbohydrates, fat, and protein by gram or percentage. Analyze your nutritional intake and set clear macronutrient, cholesterol, sodium, fiber, and other targets.
Custom Goals allow you to monitor calories by meal or day, set macro goals, and much more. Also Personalized Dashboards, which allow you to choose which statistics you want to display at a glance.
- Google Play rating 4.4/5.0, Apple App Store rating 4.7/5.0
- Google Play 50M+ downloads
- Android 8.0 and up, IOS 13 and up
- Price – Free
Download from Play Store
Download from App Store
5. Fasting App
With a rating of 4.9 out of 5.0 on both the Play Store and the App Store, this app is the most popular.
Fasting tracker is ideal for both men and women, and comes with a variety of fasting plans. It walks you through your strategy. There’s no need to change your diet; you’ll be able to stick to it just fine.
It’s the most normal and risk-free way to shed pounds. According to studies, eating constantly causes the body to be unable to take a break from digestion, which can lead to health issues such as diabetes. When you fast, you simply stop eating for a period of time, and your liver is relieved of some of the strain.
- Google Play rating 4.9/5.0, Apple App Store rating 4.9/5.0
- Google Play 10M+ downloads
- Android 5.0 and up, IOS 10 and up
- Price – Free
Download from Play Store
Download from App Store
6. Fooducate
It’s possible to lose weight and hold it off. Consume delicious, nutritious, and natural foods. Keep track of your calorie intake, macronutrient intake, and exercises. Get inspiration from the world’s most encouraging culture.
There’s a food tracker, and there’s a lot more. Keep track of what you eat and how much you workout. Track the quality of your calories, as well as your macronutrients (protein, fats, and carbohydrates) and many other features for free.
- Google Play rating 4.4/5.0, Apple App Store rating 4.7/5.0
- Google Play 1M+ downloads
- Android 5.0 and up, IOS 11 and up
- Price – Free
Download from Play Store
Download from App Store
7. Casual dieting
The famous weight-loss app came from Japan.
The diagrams that appear change in response to your weight gain or loss. The diagrams that appear on the graphs can be used as stickers in the app’s integrated journal. This means that even though you gain weight, you will not become depressed. You should keep a diary of not only your weight and body fat percentage, but also what you ate and your everyday activities.
- Google Play rating 4.4/5.0, Apple App Store rating 4.8/5.0
- Google Play 1M+ downloads
- Android 4.1 and up, IOS 9 and up
- Price – Free
Download from Play Store
Download from App Store
